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sage tidings - a blog

Click here to receive Sage Tidings... a 'now and then' newsletter with updates and life philosophy.


Greetings ...

I look forward to sharing ideas, yoga flows, meditations, poetry, and general (sometimes off the wall) life commentary with you on this page. Welcome.
Bo Admiring Roses

You Don't Have To Figure It Out

Do you currently find yourself in a life situation where the direction is feeling a little foggy - perhaps in a relationship, a health decision or maybe a financial arena? We can sometimes make ourselves a little bit crazy getting clear around what path to take.

Often this lack of clarity may lead to us feeling that our options are extremely limited or even all together blocked. That's when our head is taking over.

But when we allow ourselves to quiet the mind and connect with the heart, we open up to a myriad of possibilities just waiting for the opportunity to enter our consciousness. We create a vacuum of sorts that draws in the unexpected and often miraculous.

And while we can learn from the past as well as envision the future, I believe it is most vital to come into the present moment if we are to be clear in our choices. Only in the NOW can we truly connect with the energy necessary to move forward.

you don't have to figure it out

Ahhhh.... clarity.
.
I'd like to offer a 5 step practice and short audio meditation of this process to help usher in clarity.

1) Breathe. There is nothing like becoming aware of the breath to bring you into the current moment.

2) Surrender. And I don't mean give up. As C.J. Jung so brilliantly states: "What we resist, persists." Recognize the futility of denying 'what is.'

3) Drop into your heart. (The heart always knows what is best for us.)

4) Become the observer. Take a step back from the situation and create space for answers and as you do...

5) Get quiet. Turning down the noise within from this 'witness' stance allows for miracles and beautiful synchronicities.

(Audio meditation directly below.)


Finding Clarity - Audio Meditation
(If you can't hear the audo, please click here to refresh your screen.)

Click on figure below to access meditation.
heart


peace




Access archives of previous sage tidings articles by visiting...

DogWalkTalk

A Philosophical Blog




peace

Authentically YOU - Family Relationships,
Career & Life Transitions


allergies??

As a long-time consultant in the uses of both the Myers-Briggs Type Indicator® (MBTI®) as well as the Murphy-Meisgeier Type Indicator for Children® (MMTIC®), I have witnessed first-hand the clarity and guidance these two instruments offer particularly in the world of...

* Family relationship - Learning to honor communication and diversity within the family unit

As well as...

* Individuals seeking life direction during times of transition: changing jobs, retirement, loss of a loved one, geographical move...

For more information about these instruments and consultations,
please visit http://www.sageworkshops.net/mbti.html



peace


press here for women

Upcoming Workshops

Date: Monday, July 11th * 6:30 pm - 8:00 pm
Venue: Sage Butterfly Studio
8059 Kayak Way, Birch Bay, WA

Click here for workshop fee & to preregister.

Date: Wednesday, July 20th * 6:30 pm - 8:00 pm
Venue: Crystal Heart Yoga & Healing Arts
15515 - 24t Ave. Unit 74 / Ste 202, Surrey, BC
Click here for workshop fee & to preregister.

ALSO...
bless our dear pets
PRESS HERE: Acupressure(& More) For PETS
COMING SOON TO VARIOUS LOCATIONS.
Please check back or email me to keep updated.


*If you have a group interested in learning more about the benefits of acupressure as far as seasonal health, women's health, pets or overall benefits, please contact me for more info.


peace


Yoga For Everyone...

yoga

Gentle Chakra Yoga Flow, Senior Yoga, Qigong-Yoga Mix

Click here for full yoga schedule.


peace



TUESDAY EVENING MEDITATION GATHERING

Blaine Chiropractic Center
5:30 pm - 6:15 pm

Many of us may not have access to a place where we can remove ourselves from the 'noise' of the outside world. This is why I have been drawn to offer these sessions, both for experienced meditators as well as beginners.

Come into the silence of you and tap into a place of knowingness and peace.

"Inner Peace Investment": $5
Learn more here.


I’ve come to meditation for the very first time in my 70’s.  With Maureen guiding us into deep relaxation,  it comes fairly easily,  with a wonderful feeling of peace and calm.  Very, very good for any of us with a hectic “normal” life,  reminding us of what is possible. - M.S.
 
Maureen’s relaxation techniques and her provision of a meaningful meditation Mantra makes for a deep and enjoyable meditation experience. I appreciate the chance to attend only to myself and to only recognize the external world – but then let it go. - L.S.


meditation gathering



peace


surrender

As I surrender to the guidance of a Higher Power,
the way becomes clear.


For more info on Pocket Gurus, click here.



peace



BRING LOLITA HOME...

This beautiful tribute song for Lolita is from the Whisky Minstrels
in an effort to raise awareness of her captivity...
(If you can't see the video, please click here to refresh your screen.)



The captive killer whale, known by her stage name "Lolita," has been in the smallest orca display tank in America for 45 years.

It is TIME for her to retire and go home to her FAMILY.

To download the song, "Bring Lolita Home," please visit: http://www.cdbaby.com/cd/whiskyminstrels

All proceeds from music download goes to Orca Network's Free Lolita Campaign: http://www.orcanetwork.org

Please help share the word!!



Sage Butterfly Brochure - an overview of services, classes, workshops and more.
Downoad here.



Sage Butterfly
ACUPRESSURE SESSIONS...
(Healing Touch.)


Learn more.
(Tuning Fork Therapy available as well.)
CHAKRA Yoga!
Find balance... within you and around you.

balance

Click here for more info on classes and locations.

VOICEBIO
voicebio
A tool that gives you a snapshot of your overall health through a simple recording of your voice... Wow.

(Now available through Skype!)

Visit my new expanded
workshop site!



(Something for everyone.)



A Tribute to Love
Honoring:

Nick
Nick
Jack
Jack the Buddha Kitty
Francesca
Monkey last trip to meadows.
"Pimmy"
Angel Pim
(and my other dear animal companions)

And click here for more info on Vibrational Healing for Animals.






To contact Maureen: sagebutterfly2@comcast.net * (360) 920-1125
Trust in the Magic.

Click here to receive Sage Tidings... a 'now and then' newsletter with updates and life philosophy.